Massage for Infants
Baby Massage Basics
Massage for infants consists of basic therapeutic movements such as gentle kneading and stroking. Infant massages may focus on the head, neck, shoulders, arms, legs, hands, and feet. Baby spas often incorporate activities designed to keep infants resting on their abdomens or in crawling positions, such as rolling them on large rubber balls or encouraging them to play with bubble or confetti.The Benefits of Massage
Studies have linked infant massage therapy to decreased crying and improved relaxation and sleep cycles. Massage has been shown to help premature infants gain weight and improve motor development. Because massage helps lower stress hormones, it may also improve the immune system. Additional studies have shown that placing infants in crawling positions can help later boost reading ability and standardized test scores. When infant massage is practiced at home, it can deepen the infant-parent bond and may provide relief for new mothers with postpartum depression.Online Training in Massage Therapy
An online education in massage therapy could provide you with the skills you need to provide massages for infants. An online massage therapy program or class could also prepare you to teach a massage training class for new parents or to open a baby spa of your own.Sources
- "'Baby Spa' the Latest Rage," WFMY News.
- "Massage Helps Infants, Mothers Get Good Nights Sleep Together," Center for the Advancement of Health
- "Research Shows Clinical Benefits of Massage for Infants and Children," Doctor's Guide